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How can I help instill confidence and preparedness in my child for any situation? What steps can I take to nurture their leadership...

One of the distinctive features of karate is the colorful array of belts worn by practitioners, symbolizing their skill level and...

In the dynamic world of martial arts, the journey through the belt levels at ActivStars Athletics is a transformative experience....

In a previous blog post, we uncovered the significance of the beginner levels, from the white belt to the green belt. Now, let's embark...

At ActivStars Athletics, the safety and well-being of our students are of paramount importance. In addition to honing their physical...

In the world of martial arts, the journey from a white belt to a black belt is not just about learning physical techniques; it's a...

In an unpredictable world, knowing how to protect yourself is a fundamental life skill. At ActivStars Athletics, we believe that...

Martial arts is where passion meets discipline, two major traits for succeeding in anything in life. That's why martial arts is such a...

Karate has always been synonymous with discipline, self-defense, and inner strength. Over the years, women have increasingly embraced...

Okinawa Karate, often regarded as one of the most prominent martial arts in the world, has a rich and storied history that stretches back...

In a world where personal safety is of paramount importance, karate has emerged as a powerful tool for self-defense, and the stories of...

Karate is a popular martial art that originated in Okinawa, Japan, and has since spread across the globe. Over time, various...

Karate is an ancient martial art that has captivated individuals with its discipline, techniques, and philosophy for centuries. Whether...

Martial arts, a captivating and diverse discipline, has enticed practitioners and enthusiasts for centuries, evolving from ancient...

Martial arts is a discipline that goes beyond physical training and self-defense. It offers numerous benefits, including the boost in...

Every child, including children with special needs and unique health concerns, can benefit from the exercise, learning, social...

When the temperature drops low in winter, it’s easy for parents and child athletes to want to stay in, snuggle down, and become one with...

Every semester we see a growing increase in interest and participation in youth s ports programs for kids of all ages. Younger children...

Millions of America’s children stopped playing sports in 2019, and the main culprit is a lack of local, affordable youth sports. It’s...